The state of melancholy and sadness is experienced by most of the employees who have just returned to their functional duties. How to prepare yourself for the gray days, while not falling into depression: this is our article.
To avoid the stress of the body on the first day at the workplace, special training will help, which should be carried out a few days before the end of the vacation, during which it is necessary to force yourself to stay at home and do household chores in a calm atmosphere, and not continue to disappear for days and nights. A walk to the store will also help you adapt. It is also not advised to go to work immediately after a vacation: it is better to allocate time for the first half of the holidays for travel.
In the first few days, you should not take on difficult work, loading yourself on the spot. Undoubtedly, a lot of things have gathered during this period, but any attempts to get to work will not be effective, because the body still wants to relax and have fun, so it will begin to resist. It is worth gradually joining the atmosphere of gray working days.
Psychologists say that it will take only a week to adapt to the workflow mode after a vacation, so it is recommended to make a work plan for the first 5-7 days and try to stick to it. In order not to fall into despair, it is worth spending evenings in a pleasant atmosphere, for example, going to the cinema or bowling with friends, but do not forget that the alarm clock will ring in the morning.
In the first days after the vacation, almost everyone thinks about his dismissal, and about 30% of people not only think about it, but also decide to apply for dismissal. There is no need to hurry, because before that the work was in full swing. Before you take a piece of paper and a pen, you need to think carefully about what will happen if you quit your job in the near future. Most likely, you will find more disadvantages in your dismissal from official duties.
Preparing for the next vacation will help you to adjust to a working mood. Browsing the websites of those countries or places where you would like to go in the future can give a huge incentive to continue working.
The main thing is to focus on work, and if it doesn't work out in the first few days, you know: you really rested and the vacation was a success. In order not to miss the moment to activate the coupon when creating a gaming account, you need to click on the "Promo Code" in the registration form. The most important thing is not to forget to add during registration 1win promo code after you have filled out the questionnaire and indicated the bonus code 1win, you need to agree to the terms of use of the bookmaker's website and click the "register" button.1Win gives all new players of the bookmaker a first deposit bonus of 500% of the deposited amount.Using the 1Win code during registration is a chance to get more money on your balance.